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💧 Water Intake Calculator
Find out how much water you should drink every day
Your Details
Weight (kg)
Age
Gender
Male
Female
Activity Level
Sedentary
Light (1-3 days/wk)
Moderate (3-5 days/wk)
Active (6-7 days/wk)
Very Active (2x/day)
Calculate →
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Liters / Day
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Glasses (250ml)
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Ounces