Accurately calculate daily carbs, protein, and fat intake
| Food | Serving | Carbs | Protein | Fat | Calories |
|---|---|---|---|---|---|
| Chicken Breast | 100g | 0g | 31g | 3.6g | 165 |
| Brown Rice | 100g | 23g | 2.6g | 0.9g | 112 |
| Egg (Whole) | 1 egg (50g) | 0.6g | 6g | 5g | 72 |
| Salmon | 100g | 0g | 20g | 13g | 208 |
| Sweet Potato | 100g | 20g | 1.6g | 0.1g | 86 |
| Milk | 250ml | 12g | 8g | 8g | 150 |
| Oats | 40g | 27g | 5g | 3g | 156 |
| Banana | 1 banana (120g) | 27g | 1.3g | 0.4g | 105 |
| Tofu | 100g | 1.9g | 8g | 4.8g | 76 |
| Peanut Butter | 30g | 4g | 4g | 16g | 188 |